Dad is a complex human. He's fiercely devoted to family, education, loyalty, and bravery. On the flip side, he holds equally strong opinions against pseudoscience, diagonal walkers and water bottles.

We’ve created a few graphs, memes, and stats to capture his madness.

  • "A brilliant meditation on human drive and mortality through an evolutionary lens. Profound and powerful." - Richard Dawkins

  • "This book has convinced me to reconsider how we spoil our children, and even give them too much security. I’ll definitely be giving my kids less." - Robert Wright

  • "An incredibly reasoned argument. I’ve never been more compelled to change how I parent—my kids will be getting far less from now on." - Steven Pinker

  • "Simply incredible. I never realized the importance of calling out others when they over cook eggs or pasta. Shame really can improve ones cooking." - Sam Harris

  • "Giavanna came up with this and it's absolutely hilarious, sweet, and accurate."

Unconventional, yet effective dietary habits.

When Dad turned 60, he used his robotic discipline to lose a few pounds. His secret? Hard boiled egg whites and olives.

Appendix A, “Don’t Give Your Kids any Effing Thing”

First time, every time.

Dad Burns Through Books.

Dad's rigorous discipline and effective habits allow him to absorb knowledge like a sponge. By seamlessly integrating audiobooks into his running, driving, and daily routines, he manages to read far more than the average person, transforming ordinary moments into opportunities for growth and learning.

Dad's Books by Type

Discipline.

Dad’s effectiveness comes from his healthy habits and a strict adherence to his routines. The dude is a machine.

An infographic for the most numerically minded man we know…

Some In-the Moment Snaps of Life with Dad

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